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Mindset First Podcast

Jul 27, 2021

On today's podcast, I sit down with a certified health coach, a Barbie Boules, and we talk about what it really means to move into the next chapter of your life with strength, confidence, clarity, and true authenticity.

One of the cool things about Barbie is, is that she dared to find a niche in the wellness space that...


Jul 20, 2021

I can now think back to all the times in my life where I felt like things were falling apart and see how they were actually falling together. But when I was in the middle of the pain and the change, I couldn't see anything but the pain. Whether it was my divorce, struggles with my kids, overwhelm with my business,...


Jul 13, 2021

One of the first skills you learn when you're training to be a coach is how to listen better. We all know the importance of listening to our clients and really pausing to hear what they have to say. But most of us really struggle to stay present during conversations with our clients or our audience members.

I can...


Jul 6, 2021

Being a business owner often means wearing different hats in your business. One day you’re a marketer, the next day you’re an accountant, and the next day you’re doing administrative work. But there comes a time in every business owner’s life where it doesn’t make sense to continue down the path of doing...