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Mindset First Podcast

Dec 28, 2021

For this last episode of the year, I share with you a practice I engage in every year and invite my clients to do the same. Instead of engaging in picking New Year’s resolutions or swearing things will be different in the upcoming year, I encourage you to refocus on your business vision and pick a single word that...


Dec 21, 2021

Today on the Mindset First Podcast, I’m excited to share with you a woman I recently met live (I had been on her email list for a couple of years). Jessica Rasdall is a public speaking strategist who has such an easy manner that you can’t help fall in love with her - off stage and on. I wanted to have Jessica on to...


Dec 14, 2021

On today’s Mindset First podcast, I want to tackle a topic I often address in private and group coaching sessions and my vision program but don’t always remember to talk about - and that’s stage of life. When it comes to building a business, most people talk about investing time, energy, money and more and it’s...


Dec 7, 2021

If you’ve ever experienced the loss of a loved one, you know how disorienting it can be. For me, the last 11 years were marked with the loss of loved ones. My husband and I lost all four of our parents. I experienced the loss of people who were dear to me when I was young and also the loss of some hopes and dreams...